\u30a2\u30c8\u30e9\u30f3\u30bf\u60c5\u5831\u8a8c\u30fb\u30a2\u30cb\u30b92022\u5e744\u6708\u53f7\u63b2\u8f09<\/p>\n\n\n\n
\u5148\u65e52\u670827\u65e5\u306b\u958b\u50ac\u3055\u308c\u305fPublix Atlanta Marathon\u306b\u53c2\u52a0\u3057\u306642.195km\u3092\uff15\u6642\u9593\u534a\u3067\u5b8c\u8d70\u3057\u3066\u304d\u307e\u3057\u305f\uff01\u5947\u3057\u304f\u3082\u305d\u306e\u65e5\u306f\u79c1\u306e\u8a95\u751f\u65e5\u3002\u30a2\u30e9\u30d5\u30a3\u30d5\u3001\u4eba\u751f\u521d\u306b\u3057\u3066\u306f\u4e0a\u51fa\u6765\u3060\u3063\u305f\u3068\u81ea\u753b\u81ea\u8cdb\u3002\u81ea\u5206\u3078\u306e\u826f\u3044\u30d7\u30ec\u30bc\u30f3\u30c8\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n
\u5f53\u65e5\u306f\u3042\u3044\u306b\u304f\u306e\u96e8\u3002\u51cd\u3048\u308b\u3088\u3046\u306a\u5bd2\u3055\u306e\u4e2d\u3001\u671d7\u6642\u306b\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002\u9014\u4e2d\u307e\u3067\u306f\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3\u3092\u8d70\u308b\u53c2\u52a0\u8005\u305f\u3061\u3068\u4e00\u7dd2\u306b\u8d70\u308b\u306e\u3067\u3059\u3054\u3044\u4eba\u6570\u3067\u3057\u305f\u3002<\/p>\n\n\n\n
\u30ec\u30fc\u30b9\u4e2d\u306f\u3068\u306b\u304b\u304f\u59ff\u52e2\u3001\u9f3b\u547c\u5438\u3068\u8179\u5f0f\u547c\u5438\u3092\u610f\u8b58\u3057\u3066\u8d70\u308a\u307e\u3057\u305f\u3002\uff12\uff10km\u304f\u3089\u3044\u3067\u8db3\u304c\u75db\u307f\u3060\u3057\u3001\uff13\uff10km\u3092\u8d85\u3048\u305f\u8fba\u308a\u304b\u3089\u306f\u75b2\u52b4\u3067\u8db3\u3082\u4e0a\u304c\u3089\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u3053\u3053\u3067\u59ff\u52e2\u3068\u547c\u5438\u3092\u5d29\u3057\u3066\u306f\u30c0\u30e1\u3060\u3068\u6c17\u5408\u3067\u8e0f\u3093\u5f35\u308a\u3001\u3068\u306b\u304b\u304f\u8db3\u304c\u524d\u3078\u51fa\u308b\u3088\u3046\u306b\u9aa8\u76e4\u3092\u7acb\u3066\u308b\u59ff\u52e2\uff08Pelvic Tilt\uff09\u3092\u610f\u8b58\u3057\u7d9a\u3051\u307e\u3057\u305f\u3002\u30b4\u30fc\u30eb\u306e\u77ac\u9593\u306f\u9054\u6210\u611f\u3068\u611f\u52d5\u3067\u80f8\u304c\u3044\u3063\u3071\u3044\u306b\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u540c\u6642\u306b\uff12\u5ea6\u3068\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306f\u8d70\u308a\u305f\u304f\u306a\u3044\u2026\u3068\u3082\u601d\u3044\u307e\u3057\u305f\u3002\u305d\u308c\u304f\u3089\u3044\u5f53\u65e5\u306e\u30ec\u30fc\u30b9\u3082\u3001\uff15\u30f6\u6708\u306e\u6e96\u5099\u671f\u9593\u3082\u5927\u5909\u3067\u3057\u305f\u3002<\/p>\n\n\n\n
\u6628\u5e7410\u6708\u30012\u6708\u306e\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306b\u6311\u6226\u3059\u308b\u3053\u3068\u3092\u6c7a\u610f\u3057\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u958b\u59cb\u3002\u4e00\u5fdc\u3001\u7a7a\u624b\u6307\u5c0e\u8005\u3067\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30bf\u30fc\u3067\u3082\u3042\u308b\u8eab\u3001\u65e5\u3005\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u305d\u308c\u306a\u308a\u306b\u3057\u3066\u3044\u308b\u65b9\u3060\u3068\u81ea\u8ca0\u3057\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3082\u3068\u3082\u3068\u9577\u8ddd\u96e2\u8d70\u306f\u3042\u307e\u308a\u5f97\u610f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6700\u521d\u306f10km\u304c\u9650\u754c\u3067\u3057\u305f\u304c\u3001\u7d04\uff15\u30f6\u6708\u306e\u671f\u9593\u3092\u304b\u3051\u3066\u5f90\u3005\u306b\u8d70\u308b\u8ddd\u96e2\u3092\u4f38\u3070\u3057\u3066\u3044\u304d\u4f53\u3092\u935b\u3048\u307e\u3057\u305f\u3002\u6b63\u76f4\u3001\u697d\u306a\u9053\u306e\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u9031\u306b\uff12\u301c3\u56de\u306e\uff18km\u30e9\u30f3\u306b\u52a0\u3048\u3066\u9694\u9031\u672b\u306b\u306f\u30ed\u30f3\u30b0\u30e9\u30f3\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300210km\u304b\u3089\u59cb\u3081\u3066\uff15km\u305a\u3064\u8ddd\u96e2\u3092\u4f38\u3070\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u9031\u672b\u306e\u30ed\u30f3\u30b0\u30e9\u30f3\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5f8c\u306f\u3060\u3044\u3076\u75b2\u52b4\u3092\u611f\u3058\u308b\u306e\u3067\u4f53\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u304c\u5fc5\u9808\u3067\u3057\u305f\u3002\u307e\u305a\u306f\u3001\u75b2\u52b4\u3057\u305f\u7b4b\u8089\u3092\u307b\u3050\u3059\u305f\u3081\u3001\u5f53\u9662\u30b9\u30bf\u30c3\u30d5\u306e\u7530\u53e3\u306b\u3088\u308bS R\u30a2\u30b7\u30b9\u30c8\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u30bb\u30e9\u30ac\u30f3\u3067\u56de\u5fa9\u3092\u4fc3\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u30ed\u30f3\u30b0\u30e9\u30f3\u306e\u8ddd\u96e2\u304c\u4f38\u3073\u3066\u304f\u308b\u3068\u53e4\u50b7\u306e\u819d\u3001\u8db3\u304c\u75db\u307f\u3060\u3057\u307e\u3057\u305f\u3002\u3053\u308c\u3082\u3001\u30a2\u30b9\u30ec\u30c1\u30c3\u30af\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u5047\u5c4b\u306e\u8a3a\u65ad\u3068\u6307\u5c0e\u3092\u5b9a\u671f\u7684\u306b\u53d7\u3051\u3001\u8d70\u884c\u6642\u306e\u8db3\u306e\u7656\u3092\u6b63\u3057\u305f\u308a\u3001\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u306a\u7b4b\u8089\u306e\u518d\u6559\u80b2\u3092\u56f3\u308a\u307e\u3057\u305f\u3002\u305d\u308c\u3067\u3082\u3001\u30ed\u30f3\u30b0\u30e9\u30f3\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c40km\u3092\u8d85\u3048\u305f\u6642\u306b\u306f\u8db3\u306e\u95a2\u7bc0\u3068\u7b4b\u8089\u3092\u75db\u3081\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u3055\u3059\u304c\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\uff11\u9031\u9593\u4f11\u307f\u307e\u3057\u305f\u304c\u75db\u307f\u304c\u3068\u308c\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u30ad\u30cd\u30b7\u30aa\u30c6\u30fc\u30d4\u30f3\u30b0\u3092\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002\u3053\u308c\u304c\u52b9\u679c\u7684\u9762\u3067\u75db\u307f\u3092\u5168\u304f\u611f\u3058\u306a\u304f\u306a\u3063\u305f\u306e\u3067\u3001\u3068\u3066\u3082\u9a5a\u3044\u305f\u306e\u3068\u540c\u6642\u306b\u672c\u5f53\u306b\u3042\u308a\u304c\u305f\u304b\u3063\u305f\u3067\u3059\u3002
\uff15\u30f6\u6708\u306e\u6e96\u5099\u671f\u9593\u4e2d\u306e\u6cbb\u7642\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8a73\u3057\u3044\u3042\u308c\u3053\u308c\u306f\u3001\u6b21\u56de\u3001\u5047\u5c4b\u76ee\u7dda\u3067\u306e\u30b3\u30e9\u30e0\u3092\u304a\u5c4a\u3051\u3059\u308b\u4e88\u5b9a\u3067\u3059\u3002\u304a\u697d\u3057\u307f\u306b\uff01<\/p>\n\n\n\n
\u3055\u3089\u306b\u3001\u7530\u53e3\u3068\u5047\u5c4b\u306e\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u306b\u52a0\u3048\u3066\u3001\u3082\u3061\u308d\u3093\u3001\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30af\u65bd\u8853\u3082\u53d7\u3051\u307e\u3057\u305f\u3002\u3055\u3059\u304c\u306b\u30bb\u30eb\u30d5\u65bd\u8853\u306f\u7121\u7406\u3067\u3059\u306e\u3067\u3001\u79c1\u306e\u5e2b\u5320\u3067\u3042\u308bDr. Russell Freidman\u306e\u5143\u306b\u901a\u3044\u307e\u3057\u305f\u3002\u5f7c\u306f\u30ab\u30a4\u30ed\u30d7\u30e9\u30af\u30c6\u30a3\u30c3\u30afQSM\uff13\u30c6\u30af\u30cb\u30c3\u30af\u306e\u958b\u767a\u30fb\u5275\u59cb\u8005\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u4ed6\u306b\u3082\u3001\u8a98\u3063\u3066\u304f\u3060\u3055\u3063\u305f\u60a3\u8005\u3055\u3093\u304b\u3089\u306f\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u306e\u201c\u3044\u308d\u306f\u201d\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u3001\u59bb\u306f\u3001\u98df\u751f\u6d3b\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u9593\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u3044\u308d\u3093\u306a\u65b9\u306e\u304a\u529b\u6dfb\u3048\u3067\u3001\u4eca\u56de\u79c1\u306e\u521d\u6311\u6226\u30fb\u5b8c\u8d70\u3092\u5b9f\u73fe\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\uff01\u307e\u305f\u3001\u51fa\u5834\u3092\u5ba3\u8a00\u3057\u3066\u3044\u305f\u3053\u3068\u3067\u591a\u304f\u306e\u65b9\u304b\u3089\u52b1\u307e\u3057\u306e\u58f0\u3092\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002\u672c\u5f53\u306b\u611f\u8b1d\u3067\u3059\u3002\u9577\u8ddd\u96e2\u3092\u8d70\u308b\u306e\u306f\u3084\u3063\u3071\u308a\u82e6\u3057\u304b\u3063\u305f\u3051\u3069\u3001\u81ea\u5206\u306e\u9650\u754c\u306b\u6311\u6226\u3067\u304d\u305f\u3053\u3068\u3001\u81ea\u5206\u306e\u4f53\u306b\u3068\u3053\u3068\u3093\u5411\u304d\u5408\u3048\u305f\u3053\u3068\u3001\u305d\u3057\u3066\u3001\u60a3\u8005\u3055\u3093\u76ee\u7dda\u3067\u5f53\u9662\u306e\u30b5\u30fc\u30d3\u30b9\u3092\u53d7\u3051\u5b9f\u611f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u3053\u3068\u2026\u305f\u304f\u3055\u3093\u306e\u7269\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u3044\u304f\u3064\u306b\u306a\u3063\u3066\u3082\u6311\u6226\u3059\u308b\u3053\u3068\u306f\u7d20\u6674\u3089\u3057\u3044\u3001\u3053\u308c\u304b\u3089\u3082\u65e5\u3005\u30c1\u30e3\u30ec\u30f3\u30b8\u3092\u7d9a\u3051\u3066\u3044\u3053\u3046\u3068\u6539\u3081\u3066\u601d\u3044\u307e\u3057\u305f\uff01<\/p>","protected":false},"excerpt":{"rendered":"
\u30a2\u30c8\u30e9\u30f3\u30bf\u60c5\u5831\u8a8c\u30fb\u30a2\u30cb\u30b92022\u5e744\u6708\u53f7\u63b2\u8f09 \u5148\u65e52\u670827\u65e5\u306b\u958b\u50ac\u3055\u308c\u305fPublix Atlanta Mara […]<\/p>","protected":false},"author":2,"featured_media":4971,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-4939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/posts\/4939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/comments?post=4939"}],"version-history":[{"count":0,"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/posts\/4939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/media\/4971"}],"wp:attachment":[{"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/media?parent=4939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/categories?post=4939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yajimachiro.com\/en\/wp-json\/wp\/v2\/tags?post=4939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}